Physical Benefits

Physical Benefits
In a 1967 study presented by three Russian scientists to the international committee on illumination, they stated, “If the human skin is not exposed to solar radiation ‘direct or scattered’ for long periods of time, disturbances will occur in the physiological equilibrium of the human system. The result will be functional disorders of the nervous system, a Vitamin D deficiency, a weakening of the body’s defenses, and aggravation of chronic disease.”
Studies have shown that exposure to natural sunlight increases the number of the white blood cells. More.. SUNLIGHT has a tremendous effect in controlling diabetes by lowering the concentration of Glucose in the blood More..
Sunlight also has profound affects on the body’s endocrine glands. The endocrine glands are affected via the pituitary, “the master gland,” and thus the entire physical organism is charged More.. The heart’s efficiency increases after an exposure to sunlight. More..
if you’re vitamin D deficient, not only does it precipitate and exacerbate osteoporosis in older men and women, but it causes a very subtle and quite devastating bone disease known as osteomalatia. More.. .Hip fractures are very common among those who are not exposed to sunlight.The sun provides us with our main source of natural vitaminD. More..
Recent studies have found that sunlight can help protect you from cancer of the Breast , Colon , Ovary ,Bladder, Womb ,Stomach, Prostate gland More.. Exposure to sunlight in childhood and adolescence protects against Multiple Sclerosis in later life. More..
	top
science established that light entering the eyes serves both visual and non visual functions. More.. The hypothalamus which receives light energy by way of our eyes co-ordinates and regulates most of our life sustaining functions and also initiates and directs our reactions and adaptations to stress. More…
The ultraviolet rays are antiseptic and are capable of killing bacteria, viruses, fungi, yeasts, moulds. Ultraviolet light also kills germs on our skin. Fungal infections of the skin are cured or go into remission after sunlight therapy.
Sunshine is good for you! While too much sun causes wrinkles and raises other health concerns, a lack of sun exposure can cause serious health problems. but unfettered exposure to and its equivalent can help to ward off a host of debilitating and sometimes deadly diseases, including osteoporosis, cancers of the colon, prostate and breast, hypertension, diabetes, multiple sclerosis rheumatoid arthritis, and depression .Remember that frequent, short exposures are not only safer but are more beneficial than a prolonged dose of sunlight. Also, early morning sunshine has been identified as the most beneficial.